My friend Brian bravely shares his journey with pornography which started at age 11 and is now largely solved. Brian shares all he has learned in his journey and the role of Dr. Cameron Staley (Episode 345) and the Acceptance and Commitment Therapy (ACT) approach as part of the Life After Pornography Program (check out their website https://www.lifeafterpornography.com/ or their Instagram/Facebook @thelifeafterseries) to finally be in a much better place.

If you want to better understand why you use pornography and have more mindful and compassionate tools to resolve it, please listen to this podcast. Also, please listen if you want to help others.

You can also check out my October 2020 Ensign article https://www.churchofjesuschrist.org/study/ensign/2020/10/young-adults/7-tips-for-overcoming-pornography-use

Thank you Brian for bravely sharing your story. It takes the shame out of the equation and allows more to find hope and healing. You are one of my new heroes.