Enrollment is now open for the Unlock the Sugar Shackles 12-Week Group Coaching Program! The program starts next Tuesday on July 7th, 2020.

Are you addicted to sugar and carbs? Do you have fluctuating energy levels throughout the day? Do you have a hormone imbalance like PCOS or PMS? Do you want to finally be able to break up with sugar, lose weight and feel amazing?!

Then the Unlock the Sugar Shackles 12-Week Group Coaching Program is perfect for you! We will have 12 weeks of live Zoom calls (and lifetime access to recordings). You will learn a TON and be able to ask questions. You will learn the root causes of YOUR issues and learn how to heal.

Enrollment is open NOW so don't miss out on your chance to transform your health and change your life! -->  Unlock the Sugar Shackles 12-Week Group Coaching Program

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I'm so excited to welcome Jimmy Moore to the show! He has written many books (Cholesterol Clarity, The Complete Guide to Fasting, Keto Clarity) and is the host of a ton of amazing podcasts! (T

Today on the episode we talk all about: 

• Jimmy's story of how he went from 1600g of carbs per day to just 20g!
• His n=1 experiments with Atkins, Keto, Fasting & Continuous Blood Glucose Monitoring
• Where the detrimental Low Fat-High Carb recommendations came from
• Debunking the calorie hypothesis & portion control
• Bioindividuality and blood sugar
• The shortcomings of traditional blood testing for blood sugar problems
• Fasting benefits and effects on sleep
• How to get started with fasting
• Debunking cholesterol myths

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Thank you for listening to the show!

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

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