Do you use Keto Mojo?

Do you know the story of the founders of Keto Mojo?

Let's chat with co-founder Dorian: What is his WHY, passion, purpose and mission.

“I want to change the way we think about our lifestyle... our diets... our health, I think you know the story, but in 2015, I weighed 210 lbs., was constantly tired, on anti-depressants, and had nearly all the markers for metabolic syndrome. Within six months of following the ketogenic diet, I had lost 47 lbs., came off all medications, and finally got my mojo back and wanted to give back...

However, Ketone testing was expensive - meters and test strips were produced by a few big players in the bio-tech industry - therefore inaccessible to many in need. This was an industry that needed to be disrupted, and I finally succeeded in creating an FDA approved blood glucose and ketone meter and testing strips that were more accurate and affordable than any other in the market, and Keto-Mojo was born!”

The founder of KETO MOJO, Dorian, and I recorded a podcast today to discuss…

1. Why did you choose to upgrade the meter - what are the benefits
2. Why is data driven technology so important for an athlete... a patient... a doctor?
3. Tell us about The Ketogenic Foundation...

What our video version of the podcast here:

https://bit.ly/372vzlu

Order your Keto Mojo testing kit here and stop guessing if you are eating the right blend of macronutrients

Questions we try to dive into on this podcast include:

• the more intense the workout –
• the longer duration workout –
• long easy run – glucose and ketones?
• hit workout – ketones lower and glucose higher
• fasted workouts
• metabolic flexibility
• fat as fuel source
• carbs as back up engine
• carb timing
• keto adapted – fat adapted –
• what to eat 90-120 minutes before workout?
• Ketones the highest level?
• Consistently measuring to learn about the bio individuality
• When is your body best at burning fat?
• what about chronic stress
• immune system and blood sugar regulation

Your health coach,

Debbie Potts

Health & Fitness Coach, Author, & Speaker

Host of ‘The Low Carb Athlete’ Health Building Podcast

‘The WHOLESTIC Method’ Coaching Program

FNTP, FDNP, NASM CPT, CHEK HLC, Kion Coach

BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.

https://linktr.ee/Debbiepotts