Sign up to save your podcasts
Or
Share Episode 40: Practicing self-care and self-kindness
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 40: Practicing self-care and self-kindness
In this episode I’m talking about the importance of practicing self-care and self-kindness as we move into the autumn and winter period. I’m also sharing some of my best tips to get you started.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
View all episodes
By Sophie Cliff
4.9
101101 ratings
In this episode I’m talking about the importance of practicing self-care and self-kindness as we move into the autumn and winter period. I’m also sharing some of my best tips to get you started.
CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - [email protected]
More shows like Practical Positivity
View all
Squiggly Careers
69 Listeners
The Liz Earle Wellbeing Show
260 Listeners
The Motherkind Podcast
124 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,028 Listeners
Happy Place
1,149 Listeners
How To Fail With Elizabeth Day
1,336 Listeners
The Wellness Scoop
1,323 Listeners
Power Hour
72 Listeners
The Therapy Edit
39 Listeners
Law of Attraction Changed My Life
1,693 Listeners
The Shift with Sam Baker
84 Listeners
Stompcast
34 Listeners
The Kirsty Gallagher Podcast
38 Listeners
Begin Again with Davina McCall
535 Listeners
Rise with Roxie
40 Listeners