Seeking validation is one of those pesky things that slips by us and goes unnoticed because it is so subconscious!

From raising our hand, asking permission to go to the bathroom when we were little, to asking a friend for advice if we should or shouldn't do something are all signs of you subconsciously seeking validation.

I'm all up for some friendly advice but ultimately WE should be the ones to make the final decision...and that takes some mad practice!

Listen in on today's episode to hear all about it!

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