Episode 41 - Tracy Paeschke, board-certified cardiologist and integrative medicine specialist, discusses heart health and the proactive steps women can take to prevent heart disease. Heart disease is the number one killer of women, surpassing all forms of cancer combined, yet many women are unaware of their risks. Dr. Paeschke shares her expertise on prevention, lifestyle changes, and the latest advancements in cardiac care that can help identify and manage heart disease before it becomes a crisis.

We've compiled a list of Dr. Paeschke's advanced lipid testing recommendations into a metabolic health handout. Download your copy here: How's my metabolic health?

Connect with Dr. Tracy and book a free consultation on her website: hearthealth.care

Thanks for listening!

Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher. 

Support our podcast by using any of the following links & Uplift For Her discount codes: 

Amazon Storefront: https://www.amazon.com/shop/upliftforher

Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com

Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft

Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER

LumeBox: Save $250 with our link. Click here to shop

Needed: 20% of your first order with our link. Click here to shop

Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop