“You Are A Lot” (an ADHD/AuDHD podcast)

Episode 41: The ADHD & People Pleasing Connection + 4 Steps To Stop


Listen Later

In this episode: Did anyone ever tell you that being a PEOPLE PLEASER is a core trait in ADHD/AuDHD Humans? In this episode, I’ll tell you all about it. Spoiler Alert: It has to do with our coping mechanisms that we developed early on in order to avoid rejection and seeking validation from others due to our feelings of inadequacy because of our (especially undiagnosed) ADHD/AuDHD. And get Set Boundaries Find Peace for 20% off with my unique link to Bookshop Dot Org - click here for your copy

 

SHOW NOTES:

For bonus episodes, transcripts, video classes, AMA’s, a private chat community and more - go GET A LOT in the “You Are a LOT” podcast Patreon community. Start with a 7-day-free-trial at any level, and when you join take 15% off if you subscribe annually.

Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage

Subscribe to the “This Is A Lot” Newsletter

15% Off HUGIMALS weighted stuffed animals

15% off APPOINTED planners & notebooks

20% off UnHide Weighted Blankets & PIllows

30 FREE DAYS to BRAIN FM Wire Your Brain For Focus!

Send an email to the podcast at alotadhdpod at gmail dot com

 

SOURCES USED FOR THIS EPISODE:

Why ADHD Makes You Feel So Much

How Can I Stop People Pleasing At Work?

Are You A People Pleaser?

ADHD & People Pleasing: What’s The Correalation?

Set Boundaries Find Peace

...more
View all episodesView all episodes
Download on the App Store

“You Are A Lot” (an ADHD/AuDHD podcast)By Jen Kirkman

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

167 ratings


More shows like “You Are A Lot” (an ADHD/AuDHD podcast)

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,322 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

917 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

101 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

423 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

1,514 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,853 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

694 Listeners

THE AUTISM ADHD PODCAST by Holly Blanc Moses

THE AUTISM ADHD PODCAST

636 Listeners

Women & ADHD by Katy Weber

Women & ADHD

615 Listeners

Meet My Autistic Brain by The Autistic Woman™

Meet My Autistic Brain

294 Listeners

Autistic Culture | Where Autism Meets Identity! by Angela Kingdon - Autistic Advocate

Autistic Culture | Where Autism Meets Identity!

177 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

235 Listeners

AuDHD Flourishing by Mattia Maurée

AuDHD Flourishing

101 Listeners

Autistic After Hours by ashra

Autistic After Hours

74 Listeners