In this episode, Nathan sat down with Anna Mae Flynn. Anna Mae is a professional trail runner and coach based out of California. She discusses her experience developing as a runner, navigating the challenges of college running, and how training in a negative environment negative training environment influences how she coaches.

To learn more about Anna Mae, check out her website and social media accounts below.

Website: https://www.mountainendurancelife.com/

IG: https://www.instagram.com/annamaeflynn/