On this episode, Chewy and Eugene Cover a variety of topics including:

-How techniques spread across Jiu-Jitsu.

-Why asking your training partner to teach you a technique they were able to use against you will help you both become better.

-Chewy's 3-Step process for incorporating new techniques into his Jiu-Jitsu game.

-The "ego" and why its a good thing for competitions and hard training sessions in BJJ.

-Our thoughts on accepting a tournament medal even if you lose.

-Chewy's most important piece of advice when putting out content on social media.