This week marks Mental Health Awareness Week, and so today I’m sharing some things that have helped my own mental health. 

CONTACT SOPHIE:
Coaching - The Joyful Everyday
Blog - www.sophiecliff.com
Instagram - @sophiecliff
Twitter - @sophiecliff
Email - sophiecliff@live.com

This week marks Mental Health Awareness Week, and so today I’m sharing some things that have helped my own mental health. CONTACT SOPHIE: Coaching - The Joyful Everyday Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - sophiecliff@live.com

Episode 42: Some things that have helped my mental health

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!

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Episode 42: Some things that have helped my mental health

Episode 42: Some things that have helped my mental health

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