When we think about grief, we often imagine it as a dark, all-consuming emotion. But what if it were possible to find light and hope amidst the pain? 

Throughout the episode, we dive into the complex emotions that accompany grief and discuss strategies for coping and moving forward.  John open up about how he finally understands the importance of sitting with our grief and why allowing ourselves to feel both sadness and happiness can ultimately lead to growth and gratitude.

 When all feels lost, listen in to find hope and inspiration for your own journey through grief.

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