My friend, Dr. Christy Kane who has a PhD in clinical psychology, joins us to talk about her new book Fractured Souls and Splintered Memories: Unlocking the Boxes of Trauma (https://www.amazon.com/Fractured-Souls-Splintered-Memories-Unlocking/dp/1462140327). Dr Kane’s book and clinical practice is focused on improving our mental health including identifying and working through trauma.

In the podcast, Dr. Kane talks about why therapy is important, how we can talk about mental health in a more effective way, what is trauma and how we can help others to heal.

If you want better insights and tools to solve the trauma in your life and help others, please read Dr Kane’s book and listen to this podcast. Her insights were very helpful to me and I believe will help you. Thank you Dr, Kane for being on the podcast and all your great work. You can connect with Dr Kane at drchristykane.com and on Instagram @dr.christykane