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Life is a journey and finding the right recovery for you is imperative, it is life or death. 

So many options…it’s like a buffet of choices. Which choice is right for you? 

Today I talk about what choices are available and what choice was right for me and why. 

Here are some of the choices I talked about: 

SMART Recovery: Facilitator-led, based on principles of cognitive behavioral therapy

Recovery Dharma: Buddhist approach

Refuge Recovery: Buddhist approach

Women for Sobriety: Helping women recover from substance use disorders

LifeRing Secular Recovery: Secular approach to recovery, helpful for those who’d prefer a lack of spiritual or religious overtones

Sober Sis on Facebook Started in 2017

You are not alone. 

I hope you enjoy today's show. 

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For more information, feel free to reach out to me at [email protected]

Thanks for listening! 

Remember you can reach out to me at [email protected] 

Wishing you a happy, happy!

Love, 

Elizabeth aka Bizzy 

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