For this episode, Brady and I dive into a group of running shoes that we have been putting through the paces the last couple of months, as well as touched on some models that we have worn historically. We also share some thoughts around running shoe considerations in general. Shoes covered include: Mizuno Neo Zen and Wave Rebellion Pro 3, Puma Deviate Nitro Elite 3, Mount to Coast R1 S1 and P1, Xero HFS II, Nike Zoom Fly 6, and Altra Vanish Carbon II.

Endurance Training Simplified Series

Zach’s Low Carb Endurance Approach Series

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Brady: https://www.physiologicallyspeaking.com/ - X: @B_Holmer - IG: @brady.j.holmer - Strava