Welcome to the Mind Muscle Connection Podcast!

In this episode, I'm thrilled to welcome Jeremy Ethier as a first-time guest on our podcast. We dove into Why Science is important, long muscle length training, N1 practical overview and more!

Jeremy is passionate in all things science and it was fascinating to hear his perspective on how this can really make a difference in training and nutrition. He also shared his personal experiences with N1 training, talked about his own training and nutrition journey, and pointed out some really helpful resources on his channel that you might want to check out.

This is a very interesting episode, so be sure to listen in!

Let’s talk about:

• Introduction about Jeremy Ethier
• How Jeremy incorporates science in his content
• Research
• Long muscle length training
• N1
• Jeremy’s training
• Nutrition
• Jeremy’s recommendation

Where to find Jeremy: jeremyethier

Follow me on Instagram for more information and education:  jeffhoehn_

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Nutrition Periodization Masterclass: HERE
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