Life Rewired

Episode 44: Momentum is Everything


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Momentum is everything no matter what it is you’re trying to accomplish in life. Before we can do anything big, we have to scale back to actionable steps that we can take TODAY. Commit to doing the little things consistently, overtime so that you can build habits that work for you, not against you. In this episode, we share how momentum has played a role in our lives and how you guys can start building momentum in your favor using these 5 principles:

  1. Never miss twice
  2. Start small
  3. Don’t let the ‘ball’ stop rolling
  4. Establish a firm ‘why’
  5. Rely on discipline over motivation

  6. Nash Nutrition (Use code ‘LIFEREWIRED10’ for 10% off of your order - first time customers only)

    https://nashnutrition.co


    8/6 Zach & Kris Group Workout at Fabletics — COLUMBUS OHIO

    https://www.eventbrite.com/e/kristina-zach-workout-class-tickets-388219774797?fbclid=IwAR3Qs6ExtGp-HhQ5OhYKuO_5ezaI9FSNR1Fm9o-uBQ--49TaVf5IFYMb_7Y&fs=e&s=cl


    LIFE REWIRED IG:

    https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link


    Zach's coaching application:

    https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform


    Kristina’s coaching application:

    https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform


    ZACH IG:

    https://instagram.com/zachturnure?utm_medium=copy_link


    KRIS IG:

    https://instagram.com/kristinakovacs?utm_medium=copy_link

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    Life RewiredBy Kristina Turnure

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