Today I chat with my fellow coach and podcast friend- Renee Belz! Renee is a Biohacker, Kion Coach, and Certified Nutritional Consultant with a Master's degree in Holistic Nutrition. She grew up in a health-driven family that prioritized the fundamentals of wellness and self-care, but in her 20s began struggling with multiple health issues.

Traditional medicine had no answers so she started addressing her nutrition and lifestyle, along with hormonal imbalances, mercury toxicity and a long battle with the Epstein-Barr virus, and biohacked her way back to health. She is now on a mission to help others regain their health through a bioindividual and holistic approach.

Renee has also teamed up with her sister, Lauren, to help empower others to become their own biohacker through their podcast, The Biohacker Babes.

We chat about...

1. What is your WHY for being the “Biohacker Babe”!
2. What is personalized health coaching and how do you do it? 
3. Top tips to improve fat loss (a), Recovery (b), stress reduction (c) and sleep (d) – plus for the endurance athlete

Most of my passion and inspiration originated from my father, Gene Sambataro. He was a true pioneer in the world of Biological Dentistry back in the 1980’s, always educating himself on the most cutting edge ideas and implementing them into his practice before anyone else.

Through watching and learning from him, I have been surrounded by holistic medicine for most of my life. However, while this did provide me with a strong foundation and valuable knowledge about holistic health and nutrition, the real fire was ignited for me to turn this into my career as I battled through my own personal journey and challenges to achieve a state of optimal health.

There has been absolutely nothing more rewarding to me than seeing someone else get to feel the relief that I did, and watching them completely transform their life and health by simply eating the way their body actually needs. It is why I do what I do, every single day.

Why should everyone become a biohacker?

Why is a personalized health plan so essential?

What's missing in healthcare today?

Listen and learn something new today!

Send in your questions, comments and feedback ...plus please add a review on Itunes if you like what you are listening to on The Low Carb Athlete podcast!

Get the show notes here: https://debbiepotts.net/renee-belz-and-debbie-potts-on-the-low-carb-athlete-podcast/