It’s so crazy to think that you need a plan on the 4th of July but, there could be triggers and you probably want to stay sober even if it is a holiday. Can you imagine waking up on the 5th and being back at the start? If you do drink I would hope that you would be able to get back on the wagon ... .but, what if???

I am definitely not trying to scare you!

What I am trying to do is make you aware that holidays, even America’s birthday can be a trigger and you want to be sure that you take care of you! 

I hope you find today’s podcast helpful. 

Please reach out and let me know. 

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Thanks for listening. 

Always remember, you're not alone! 

Remember you can reach out to me at [email protected] 

Wishing you a happy, happy 4th of July!

Love, 

Elizabeth aka Bizzy