What a great attitude this guy has! The entire time he was out there he was reminding himself that this was, indeed, a vacation. We all can learn a lot from him in this episode. AND, he has a blog that has tons of photos from 2024 as well. Check it out at 
<a href="https://ultramikorunning.blogspot.com/2024/07/last-annual-vol-state-500k-2024.html" rel="ugc noopener noreferrer" target="_blank">Last Annual Vol State 500k - 2024 (ultramikorunning.blogspot.com)</a>

What a great attitude this guy has! The entire time he was out there he was reminding himself that this was, indeed, a vacation. We all can learn a lot from him in this episode. AND, he has a blog that has tons of photos from 2024 as well. Check it out at Last Annual Vol State 500k - 2024 (ultramikorunning.blogspot.com)

What a great attitude this guy has! The entire time he was out there he was reminding himself that this was, indeed, a vacation. We all can learn a lot from him in this episode. AND, he has a blog that has tons of photos from 2024 as well. Check it out at 
<a href="https://ultramikorunning.blogspot.com/2024/07/last-annual-vol-state-500k-2024.html" rel="noopener noreferrer">Last Annual Vol State 500k - 2024 (ultramikorunning.blogspot.com)</a>

Episode #46 - Chris (Miko) Mikolajewski

Celebrating the people who help us succeed at Vol State and other ultras. Those people who help us get to the start, get through the miles and then put up with us afterwards. They always love and support us no matter how muddy or sweaty we are. On this show we acknowledge and talk with participants, friends, family, crew and most of all, Road Angels.

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Episode #46 - Chris (Miko) Mikolajewski

Episode #46 - Chris (Miko) Mikolajewski

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