The Coach Debbie Potts Show

Episode #469 Mark Allen on Tri Dot Coaching, Fueling and Longevity!


Listen Later

 

No triathlete has gained the recognition or success that Mark Allen has. After competing and losing in the IRONMAN Triathlon World Championships in his first six attempts he emerged victorious in 1989, winning the most difficult one-day sporting event in the world. It would be the first of six IRONMAN World Championship victories for Allen, the last coming in 1995 at age 37, making him the oldest champion ever at that time. He also excelled at the Olympic distance, winning the sport's inaugural Olympic Distance World Championships in 1989 in Avignon, France. He went undefeated in ten trips to the Nice International Triathlon, and from 1988-1990 he put together a winning streak of twenty-one consecutive victories.

 

Over the course of a fifteen-year racing career, which ended in 1996, Mark maintained a 90% average in top-three finishes. He was named “Triathlete of the Year” six times by Triathlete Magazine, and in 1997 Outside magazine tabbed him “The World's Fittest Man”. His most recent sports accolade came in November of 2012 when he was voted “The Greatest Endurance Athlete Of All Time” in a worldwide poll conducted by ESPN.

 

Since retiring from competition Mark shares his stories of Ironman racing with corporate audiences worldwide, has a triathlon coaching service used in over fifty countries through MarkAllenCoaching.com, and is an award-winning author along with Brant Secunda for their ground-breaking book Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You.

 

Mark’s most recent book The Art of Competition was released in August of 2014. The book’s core is comprised of ninety quotes he wrote that give a very thought provoking look at competition, overcoming challenge and achieving personal excellence. Each is paired with a stunning photo from nature and displayed in two page spreads. For more go to: www.markallenspeaking.com www.markallencoaching.com www.fitsoul-fitbody.com

 

We have a conversation on:

  1. What has Mark been up to the past few years  
  2. Tri Dot Coaching program
  3. Endurance Athletes -coaching the aging athlete and  female athletes
  4. Tips how to be a fit and healthy endurance athlete- training for this year and future self (longevity)  
  5. Thoughts on fueling and recovery

 

The Mark Allen Edition link in TriDot:

https://tridot.com/mark-allen-edition/

 

Premium Coaching Plan with Mark Allen:

https://tridot.com/mark-allen-premium/

 

...more
View all episodesView all episodes
Download on the App Store

The Coach Debbie Potts ShowBy Debbie Potts

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

47 ratings


More shows like The Coach Debbie Potts Show

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,219 Listeners

The Jesse Chappus Show by Jesse Chappus

The Jesse Chappus Show

1,545 Listeners

High Intensity Health with Mike Mutzel, MS by Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

High Intensity Health with Mike Mutzel, MS

1,220 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

795 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,523 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,228 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,120 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,112 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

59 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,353 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

447 Listeners

Defiant Health Radio with Dr. William Davis by William Davis, MD

Defiant Health Radio with Dr. William Davis

195 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,178 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

210 Listeners