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Some things we talked about on the show:

D Minder App (Vitamin D): http://dminder.ontometrics.com/
Oura Ring (sleep tracking): https://ouraring.com/
BluBLOX (blue blocking & computer glasses): https://bit.ly/35Ry8Wu

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You can find Dwayne & his wife Krissy at https://www.instagram.com/ourinfinitehealth/

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

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