As a doctor working with patients with several chronic conditions such as chronic pain or fibromyalgia, I have seen firsthand how it’s made exercising difficult for them out of the (understandable) fear that their pain may become worse. But Dr. Judit Andrea Staneata joins me today to discuss that with the proper support and education can we empower patients diagnosed with chronic conditions to become active participants in their recovery and weight loss journey.

 

Dr. Judit Andrea Staneata is board certified in Physical Medicine and Rehabilitation, fellowship-trained in interventional spinal procedures and she specializes in the nonsurgical treatment of conditions and injuries of the spine and musculoskeletal medicine. Dr. Staneata co-authored the anthology, “The Warrior Women Project: A Sisterhood of Immigrant Women”, where she talks about her immigration story and her personal life experiences. Dr. Staneata is passionate about empowering women to live their authentic lives despite difficulties and challenges.

 

Chronic pain is tricky so join Dr. Andrea and me as we dive into the best ways to help our patients be physically active and develop a healthy mindset in a way that best supports them!

 

Ways to Connect with Dr. Judit Andrea Staneata:

Facebook: Judit Andrea Staneata, MD

Instagram: @andreastaneata

Twitter: @drshellymd

LinkedIn: Dr. Andrea Staneata

TikTok: @dr.andreastaneata

 

Resources Mentioned:

Purchase “The Warrior Women Project: A Sisterhood of Immigrant Women” by Dr. Judit Andrea Staneata on Amazon or Barnes & Noble.