Body Wisdom Rising

Episode 48: Healing Pathways & Doing "The Work": Healing Relationship Patterns and Core Wounds


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In this episode  Shaun and Alyssa discussing their healing journeys:

  • Shaun and Alyssa open up about their personal healing journeys, sharing what has worked and what hasn't worked for them.
  • They discuss their experiences with healing relationship patterns, overcoming addiction, and self-sabotage.
  •  Shaun and Alyssa highlight the importance of self-reflection, therapy, and support systems in their healing processes.
  •  They talk about the challenges they faced in addressing deep-rooted issues and the breakthroughs they experienced along the way.
  • Both Shaun and Alyssa emphasize the significance of self-awareness, self-compassion, and forgiveness in their healing journeys.
  • They share insights into the transformative power of vulnerability, authenticity, and inner work in breaking free from destructive patterns.
  • Shaun and Alyssa's stories serve as a source of inspiration and encouragement for others on their own paths to healing and self-discovery.

Alyssa's IG: @thealyssastefanson

 

Alyssa's IG: @wildfemininerise


Work With Alyssa:

Book a 1:1 Breakthrough Mentorship Session With Alyssa $165 USD

Book a 2 Hour Ancestral Healing & Reconnection Session With Alyssa $222 USD

Ancestral Alchemy—12 Week Immersive Journey Starting January 2026

Discount code to save $100 — BWR100

Save $200 until Dec 10 with code — BF200

Sedona Retreat 2026



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Body Wisdom RisingBy Alyssa Stefanson