Episode 48 - Jody Moore, master certified life coach and host of the Better Than Happy podcast, joins us in a transformative conversation about one of the most overlooked foundations of true wellness: your relationship with yourself.

We explore why lasting health and happiness aren’t just about habits, workouts, or protocols—but about rebuilding self-trust, practicing radical honesty, and showing up for your future self with compassion. If you’ve ever struggled with consistency, self-sabotage, or harsh inner dialogue, this episode is a must-listen.

Listen to Better Than Happy: jodymoore.com/podcast

Explore free coaching and mental health resources: jodymoore.com

Thanks for listening!

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