In this episode: I unpack (get it?) what it means to travel as a neurodivergent person, especially when you’ve internalized a bunch of rigid “rules” about what travel is supposed to look like. For a long time, I thought travel had to mean a picture-perfect vacation, and I put pressure on myself to pack light, leave comforts behind, and plan for an idealized version of my destination—rather than the reality of my actual needs. Plus, I’m creating a digital course about neurodivergent travel, and your input can help me make sure I’m covering what actually matters to people like us. Send an email with your thoughts and experiences around travel to alotadhdpod at gmail dot com or call the “A Lot Line” and leave a voicemail (347) 674-2201.

 

SHOW NOTES:

Special Patreon Offer! 25% off of your first month OR an entire annual membership! CLICK HERE TO CLAIM and use code: 90FFB. Offer expires June 30th, 2025. For bonus episodes, transcripts, video classes, AMA’s, a private chat community, and more!

30 FREE DAYS to BRAIN FM Wire Your Brain For Focus!

Visit the “You Are A Lot” (an ADHD/AuDHD Podcast) webpage

Subscribe to the “This Is A Lot” Newsletter

15% Off HUGIMALS weighted stuffed animals

15% off APPOINTED planners & notebooks

$50 off Jen’s ADHD Coach

Send an email to the podcast at alotadhdpod at gmail dot com

Call The “A Lot” Line at (347) 674-2201