Naturally Nourished

Episode 483: Hot Take on Peptides


Listen Later

Are peptides the wellness world’s newest miracle, or just the latest overhyped biohack? With ads for injectable weight-loss solutions everywhere you look and wellness influencers calling peptides the holy grail, we’re taking a step back to unpack what’s actually going on beneath the marketing. In this episode, we break down what peptides are, what they do in the body, and why they’ve suddenly exploded in popularity across both clinical and wellness spaces.

We’re also diving into the questions we know you’re really asking—are peptide injections actually safe, who (if anyone) are they appropriate for, and what should give you pause? This conversation walks through the mechanisms, risks, and real-world considerations from a functional medicine lens as well as how you can get similar results without subjecting yourself to expensive weekly injections.  

Also in this episode: 

  • Relax and Regulate now reformulated - use RELAX15 for 15% off
  • What are peptides?
    • Episode 474 Hack Your Health Recap: A-ha's and New Products Ali is Stoked About
    • Sourcing and mechanism of action
    • Applications of peptides
    • Naturally sequenced peptides vs. unnatural amino acids
      • Cellular Antiox
      • Pure Collagen
      • Concerns of peptides
        • Episode 323 Ozempic, Wonder Drug or Too Good to be True?
        • Episode 359 Oh-No Ozempic Updates, Berberine and Keto
        • How to naturally increase GLP-1
          • Berberine Boost
          • Super Turmeric
          • Adaptogen Boost
          • EPA DHA Extra
          • Restore Baseline Probiotic
          • How to mimic tissue repair from BPC-157 
            • Pure Collagen
            • Bio-C Plus
            • EPA DHA Extra
            • GI Lining Support
            • Super Turmeric
            • Episode 293 How to Get More Fish in the Diet
            • Tuna Salad with 2 Secret Ingredients
            • What you can use for beauty besides GHK-Cu
              • Lifewave Patches
              • Micronutrient Panel
              • Risks of peptides
              • Why keto will make a comeback
                • Archive Keto Program
                • Advanced Metabolic Panel
                • This episode is sponsored by Naturally Nourished Relax and Regulate

                  Relax & Regulate has always been a superstar for sleep, stress, and hormone support, and we’ve taken a good thing and made it even better! We’ve seen incredible results with 1000’s of clients using Relax and Regulate literally every day for 10+ years now. 

                   

                  We have increased magnesium bisglycinate from 200 mg to 250 mg to match clinical sleep research dosing, kept myo-inositol at the full 4-gram therapeutic dose, and improved the supporting ingredients so the entire formula is better absorbed, better tolerated, and more aligned with what we’re seeing clinically every day. Use code RELAX15 to save 15% on our reformulated Relax and Regulate! 

                   

                  ...more
                  View all episodesView all episodes
                  Download on the App Store

                  Naturally NourishedBy Ali Miller RD

                  • 4.7
                  • 4.7
                  • 4.7
                  • 4.7
                  • 4.7

                  4.7

                  648 ratings


                  More shows like Naturally Nourished

                  View all
                  The Wellness Mama Podcast by Katie Wells

                  The Wellness Mama Podcast

                  3,949 Listeners

                  Wise Traditions by Weston A. Price Foundation

                  Wise Traditions

                  2,331 Listeners

                  Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

                  Optimal Protein Podcast with Vanessa Spina

                  795 Listeners

                  The Genius Life by Max Lugavere

                  The Genius Life

                  4,959 Listeners

                  Dhru Purohit Show by Dhru Purohit

                  Dhru Purohit Show

                  3,471 Listeners

                  The Dr. Hyman Show by Dr. Mark Hyman

                  The Dr. Hyman Show

                  9,247 Listeners

                  The 1000 Hours Outside Podcast by 1000 Hours Outside

                  The 1000 Hours Outside Podcast

                  2,239 Listeners

                  Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

                  Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

                  169 Listeners

                  Ancient Health Podcast by Ancient Health Podcast

                  Ancient Health Podcast

                  1,775 Listeners

                  Simple Farmhouse Life by Lisa Bass

                  Simple Farmhouse Life

                  2,050 Listeners

                  Dr. Jockers Functional Nutrition by Dr. Jockers

                  Dr. Jockers Functional Nutrition

                  841 Listeners

                  Realfoodology by Courtney Swan

                  Realfoodology

                  1,572 Listeners

                  The Art of Being Well by Dear Media, Will Cole

                  The Art of Being Well

                  1,468 Listeners

                  The Dr. Josh Axe Show by Dr. Josh Axe

                  The Dr. Josh Axe Show

                  1,422 Listeners

                  Grounded Wellness by Primally Pure by Primally Pure

                  Grounded Wellness by Primally Pure

                  198 Listeners