<p>On this week's episode I have on guest Frank Allen to talk about his insane raw total as well as his background in the military and D1 football. We also discuss a bit about his training and his prep for the upcoming Reach Rumble. </p>

On this week's episode I have on guest Frank Allen to talk about his insane raw total as well as his background in the military and D1 football. We also discuss a bit about his training and his prep for the upcoming Reach Rumble.

Episode 49: From D1 Football to Insane Raw Total ft. Frank Allen

Welcome to The Powerlifter’s Den — the ultimate hangout for lifters, strength athletes, and iron addicts. Hosted by Cam Smith, this podcast dives deep into the world of powerlifting, featuring real conversations with top lifters, coaches, and industry experts. Whether you're chasing PRs, building your total, or just love talking shop about squats, bench, and deadlifts, you've found your tribe. Check out our official merch and gear at PLDen.com , built for lifters who live the lifestyle.

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Episode 49: From D1 Football to Insane Raw Total ft. Frank Allen

Episode 49: From D1 Football to Insane Raw Total ft. Frank Allen

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