Today Debbie talks to Dr Milli Raizada, a UK based GP, lifestyle medicine doctor.

Dr. Milli is also a Senior Clinical lecturer in primary care academia at Lancaster University, GMC (our regularly body) associate, educator and health advocate and podcast host of Boost & Biohack your health.

What is Dr. Milli's WHY? 

"I have a strong passion for medication education and educating the public on health topics with a particular interest in the principles of lifestyle medicine and how we can utilise these to optimise our hormonal health and reverse chronic conditions eg type 2 diabetes."

Follow her on:

1. Instagram @drmilli
2. Website is drmilli.co.uk for blog posts, recipes and information on how to book for educational events and talks.

Learn how to BURN FAT, Optimize HEALTH and improve your PERFORMANCE with "The WHOLESTIC Method" coaching program. Coach Debbie Potts interviews guests to discuss tricks and tips to transform the WHOLE you from the inside out to be fit and healthy on the inside and out while you improve fat loss, performance and longevity! Self love is self care. Let's strive to thrive and not survive the day...its your choice. Train for your races this year but learn how to train the FUTURE you 20-30-40 years from now as a fit and healthy athlete!

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