In this episode, Nathan and Chris discuss strategies for reducing the risk of sustaining a stress fracture.

In this episode, Nathan and Chris discuss strategies for reducing the risk of sustaining a stress fracture.

In this episode, Nathan and Chris discuss strategies for reducing the risk of sustaining a stress fracture.&nbsp;

Episode 5: Bone Health and Staying Healthy

Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.

Medicine

Health & Fitness

Welcome to the Runners Zone Podcast hosted by Nathan Carlson and Chris Johnson. Lend us your ear as we We interview world leaders in endurance sports, discuss optimizing performance for runnings and help provide practical solutions to common running problems. We also discuss life as niche-practice business owners treating and training runners.

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Episode 5: Bone Health and Staying Healthy

Episode 5: Bone Health and Staying Healthy

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