Performance That Matters

Episode 5: From Bullied to Brawler: How to Build Confidence with Kai Kara-France


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Kai Kara-France is a Professional Mixed Martial Artist from Auckland, New Zealand, who currently trains out of City Kickboxing. He is the #7 ranked Flyweight in the UFC division and is coming off a first-round TKO victory at UFC 259 in Las Vegas.

In this episode, we discuss Kai's newest adventure in Fatherhood, how having a pregnant partner affected his training camp, the training schedule at CKB, the work ethic required to be a UFC fighter, how he learned to overcome adversity, how he builds mental resilience, and his future plans to become UFC Champion.
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Performance That MattersBy Jordan Sullivan

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