It's Bizzy

Episode 506 Finding Joy and Peace This Holiday Season


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In this special holiday episode of Conversations with Bizzy, I reflect on the magic of the season and share why gratitude, joy, and self-care are so important this time of year. I talk about the challenges of comparing ourselves on social media, the importance of giving ourselves permission to indulge a little, and the beauty of receiving love and kindness.

I want to remind you to find joy in the little moments, set personal goals that matter to you, and spread kindness wherever you can. Most importantly, remember this: you are never alone, and someone loves you. So, grab a cozy blanket, take a deep breath, and let’s celebrate the light and love of this season together.

takeaways

·       Every day is a gift, and we should embrace it.

·       Gratitude lists can deepen over time, reflecting personal growth.

·       Finding joy in simple activities can enhance our lives.

·       Social media can lead to negative comparisons; focus on your own journey.

·       Self-care is essential, especially during the busy holiday season.

·       Reflecting on the year can help set meaningful goals for the future.

·       Indulging during the holidays is okay; be kind to yourself.

·       Receiving love and gifts can be challenging, practice acceptance.

·       Spreading joy and kindness can create a positive ripple effect.

·       You are not alone; there is always someone who cares.

Be sure to connect with Conversations with Bizzy! 

 

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Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

 

Thanks for listening! 

 

Sending love and gratitude this holiday season. 

 

Love, Elizabeth “Bizzy” Chance 

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It's BizzyBy Elizabeth "Bizzy" Chance

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