
Sign up to save your podcasts
Or


In this epsiode, Nathan and Chris break down the current state of injuries and triathlong, expected timelines for racing after a stress fracture, and how "life loads" are often more important than "training loads".
RunWell is a website to help runners run with more confidence and less pain by providing actionable guides, timeless training plans, and always-available support from expert coaches and physical therapists through an engaged and supportive online community.
Check out https://runwell.com/ and access lifetime membership today. As a token of appreciation for being a listener and supporter of our podcast, plug in "rw10" to save 10% off.
By Nathan Carlson4.9
5858 ratings
In this epsiode, Nathan and Chris break down the current state of injuries and triathlong, expected timelines for racing after a stress fracture, and how "life loads" are often more important than "training loads".
RunWell is a website to help runners run with more confidence and less pain by providing actionable guides, timeless training plans, and always-available support from expert coaches and physical therapists through an engaged and supportive online community.
Check out https://runwell.com/ and access lifetime membership today. As a token of appreciation for being a listener and supporter of our podcast, plug in "rw10" to save 10% off.

11,904 Listeners

1,656 Listeners

1,343 Listeners

1,203 Listeners

4,150 Listeners

1,836 Listeners

69 Listeners

1,884 Listeners

184 Listeners

17 Listeners

1,425 Listeners

154 Listeners

1,785 Listeners

369 Listeners

19 Listeners