Matt Hanson, a professional triathlete and coach, shares his journey and experiences in this conversation. He discusses his background growing up on a farm, his strong work ethic instilled by his father, and his love for triathlon. Matt emphasizes the importance of staying present and focused on the process in races, and finding happiness in giving his best effort. He also talks about his faith and the supportive community he has in his church. Matt's authenticity and dedication to his sport and values shine through in this conversation. Matt Hansen shares his journey from being a student-athlete to becoming a professional triathlete and coach. He talks about his educational background and how he pursued his bachelor's, master's, and doctorate degrees while also being involved in athletics. Matt discusses the challenges he faced in balancing his athletic and academic pursuits and how he transitioned from being an athletic trainer to a full-time teaching professor. He also shares his experience of meeting his wife and falling in love. Matt emphasizes the importance of communication and understanding in coaching and the value of finding joy in the process rather than just focusing on the end result.