In this episode Alyssa joins Alex Davis  on The Finally Ready To Grow Podcast to explore the intricacies of love and attachment. They delve into attachment theory, discussing how our nervous system and attachment system are interconnected. Tune in to gain a deeper understanding of why we love the way we do, and discover how to heal insecure attachment in order to transition into secure attachment.   Alyssa's IG: @thealyssastefanson Alex's IG: @alexanderkdavis    Alyssa's IG: @wildfemininerise Work With Alyssa: <a href='https://alyssa-stefanson.mykajabi.com/signup'>Join the email list</a> <a href='https://sacredsedonaretreat.my.canva.site/?fbclid=PAdGRleAN2Do1leHRuA2FlbQIxMQABp8FnYg24zliD2l0aXjAxFpdD1j26HVEktf9ONYwdF6wPDmvqWL4lLWsFNFV3_aem_mc7Ge__m8YkZdctVZNY0Gw'>Sedona Retreat 2026</a>

In this episode Alyssa joins Alex Davis on The Finally Ready To Grow Podcast to explore the intricacies of love and attachment. They delve into attachment theory, discussing how our nervous system and attachment system are interconnected. Tune in to gain a deeper understanding of why we love the way we do, and discover how to heal insecure attachment in order to transition into secure attachment. Alyssa's IG: @thealyssastefanson Alex's IG: @alexanderkdavis Alyssa's IG: @wildfemininerise Work With Alyssa: Join the email list Sedona Retreat 2026

In this episode Alyssa joins Alex Davis &nbsp;on The Finally Ready To Grow Podcast to explore the intricacies of love and attachment. They delve into attachment theory, discussing how our nervous system and attachment system are interconnected. Tune in to gain a deeper understanding of why we love the way we do, and discover how to heal insecure attachment in order to transition into secure attachment. &nbsp; Alyssa's IG: @thealyssastefanson Alex's IG: @alexanderkdavis &nbsp; &nbsp;Alyssa's IG: @wildfemininerise Work With Alyssa: <a href="https://alyssa-stefanson.mykajabi.com/signup" rel="noopener noreferrer">Join the email list</a> <a href="https://sacredsedonaretreat.my.canva.site/?fbclid=PAdGRleAN2Do1leHRuA2FlbQIxMQABp8FnYg24zliD2l0aXjAxFpdD1j26HVEktf9ONYwdF6wPDmvqWL4lLWsFNFV3_aem_mc7Ge__m8YkZdctVZNY0Gw" rel="noopener noreferrer">Sedona Retreat 2026</a>

Episode 53: Why We Love The Way We Do; Attachment Theory Explained

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work. We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience. I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing. We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge. If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place. Body Wisdom Rising — where remembering becomes medicine. IG: @wildfemininerise

Society & Culture

Religion & Spirituality

Education

Self-Improvement

Spirituality

Philosophy

Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work. We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. This podcast offers a grounded way to make sense of these experiences by reconnecting to the body as teacher, the Earth as stabilizer, ancestral wisdom as context, and spiritual support rooted in lived experience. I’m Alyssa Stefanson, Somatic and Ancestral Healing Guide, and host of Body Wisdom Rising. Each episode weaves together somatic healing, nervous system regulation, ancestral remembrance, and earth-based wisdom to support personal and collective healing. We speak honestly about initiation, death-and-rebirth cycles, trauma, addiction, disconnection, and what becomes possible when familiar identities fall away and something deeper begins to emerge. If you’re navigating change and looking for a grounded, embodied way to understand what’s happening — you’re in the right place. Body Wisdom Rising — where remembering becomes medicine. IG: @wildfemininerise

Share Episode 53: Why We Love The Way We Do; Attachment Theory Explained

Sign up to save your podcasts

Episode 53: Why We Love The Way We Do; Attachment Theory Explained

Episode 53: Why We Love The Way We Do; Attachment Theory Explained

More shows like Body Wisdom Rising

The School of Greatness

The Michelle Chalfant Show — Life from the Adult Chair

The Mark Groves Podcast

Feel Better, Live More with Dr Rangan Chatterjee

the goop podcast

EXPANDED Podcast by To Be Magnetic™

On Purpose with Jay Shetty

Powerhouse Women

The Human Design Podcast

Therapy in a Nutshell

Trauma Rewired

Dear Gabby

Jillian on Love

The Mel Robbins Podcast

You Make Sense