Hi Friends! I'm back with another episode. This episode is all about how I healed my very severe seasonal allergies and asthma, and got off all my prescriptions and inhalers, with real food and lifestyle. In the episode I'll teach you to do the same! If you want to sign up for the #SugarFree30, click here (it's free!!) https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to get on the wait list for Unlock the Sugar Shackles Group Coaching, click here: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to work with me 1:1, click here: https://daniellehamiltonhealth.com/workwithme ________________________________________________________________ The books I mentioned in today's episode:  The Paleo Solution by Robb Wolf (changed my life!) https://amzn.to/335j87s Practical Paleo (the Paleo Bible) https://amzn.to/3jmoFMV Thanks for listening, commenting, liking, sharing and sending in new podcast topics! I appreciate you all! <3

Hi Friends! I'm back with another episode. This episode is all about how I healed my very severe seasonal allergies and asthma, and got off all my prescriptions and inhalers, with real food and lifestyle. In the episode I'll teach you to do the same! If you want to sign up for the #SugarFree30, click here (it's free!!) https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to get on the wait list for Unlock the Sugar Shackles Group Coaching, click here: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to work with me 1:1, click here: https://daniellehamiltonhealth.com/workwithme ________________________________________________________________ The books I mentioned in today's episode: The Paleo Solution by Robb Wolf (changed my life!) https://amzn.to/335j87s Practical Paleo (the Paleo Bible) https://amzn.to/3jmoFMV Thanks for listening, commenting, liking, sharing and sending in new podcast topics! I appreciate you all!

Hi Friends! I'm back with another episode. This episode is all about how I healed my very severe seasonal allergies and asthma, and got off all my prescriptions and inhalers, with real food and lifestyle. In the episode I'll teach you to do the same! If you want to sign up for the #SugarFree30, click here (it's free!!) https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to get on the wait list for Unlock the Sugar Shackles Group Coaching, click here: https://view.flodesk.com/pages/5f6a5ccf9af1f885b1c308ef If you want to work with me 1:1, click here: https://daniellehamiltonhealth.com/workwithme ________________________________________________________________ The books I mentioned in today's episode:&nbsp; The Paleo Solution by Robb Wolf (changed my life!) https://amzn.to/335j87s Practical Paleo (the Paleo Bible) https://amzn.to/3jmoFMV Thanks for listening, commenting, liking, sharing and sending in new podcast topics! I appreciate you all! &lt;3

Episode 54: How to Heal your Gut & Get Rid of your Allergies

Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health. It's time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides. Join Dani for insightful discussions and practical advice that will empower you to optimize your blood sugar, boost your energy, improve your sleep, balance your hormones, and feel amazing. Tune in to 'Light Up Your Metabolism' and start your journey to vibrant health today!

Science

Alternative Health

Health & Fitness

Nutrition

Nature

Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people feel stuck despite their best efforts with diet and exercise. Dani delves into the incredible world of quantum and circadian biology, uncovering how simple yet powerful strategies like sunlight, grounding, lowering deuterium, and blocking blue light can transform your health. It's time to reconnect with nature and her cycles. Discover how your environment—including light, electromagnetic fields, temperature, sounds, and even the people around you—affects your metabolic health. Learn actionable tips and bioindividual approaches to charge your body like you charge your phone each night, using the free resources nature provides. Join Dani for insightful discussions and practical advice that will empower you to optimize your blood sugar, boost your energy, improve your sleep, balance your hormones, and feel amazing. Tune in to 'Light Up Your Metabolism' and start your journey to vibrant health today!

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Episode 54: How to Heal your Gut & Get Rid of your Allergies

Episode 54: How to Heal your Gut & Get Rid of your Allergies

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