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On this week's episode I have on guest Andrew Pfefferle out of Hellbent Barbell to discuss his recent insanely impressive 1200lb multiply squat. We discuss his background and training as well as the prep that led up to that squat and how maintaining a level of recovery while still pushing your body allowed him to accomplish this feat.
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On this week's episode I have on guest Andrew Pfefferle out of Hellbent Barbell to discuss his recent insanely impressive 1200lb multiply squat. We discuss his background and training as well as the prep that led up to that squat and how maintaining a level of recovery while still pushing your body allowed him to accomplish this feat.
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