Uplift For Her

Episode 55: Reclaiming Sexual Libido & Pleasure with Dr. Christine Vaccaro


Listen Later

Episode 55 - Dr. Christine Vaccaro, board-certified urogynecologist and sexual health specialist, joins us for a deeply insightful and much-needed conversation about female sexual dysfunction—a topic far too many women are struggling with in silence.

We unpack what sexual dysfunction actually is and the four key types, why low libido is not your fault, how testosterone therapy can support libido, and the surprising truth behind libido issues. You’ll also learn why clitoral health is overlooked in standard gynecology training—and how it might be the missing piece in your sexual wellness puzzle.

Resources mentioned:

  • Book: Come As You Are by Emily Nagoski
  • Book: Come Together by Emily Nagoski
  • TED Talk by Emily Nagoski on sex and communication
  • Website: OMGYes.com – evidence-based tools for female self-pleasure education
  • ShePlus Foundation (Sexual Health Education + Foundation) – nonprofit supporting sexual health research and access
  • Find Dr. Christine Vaccaro:

    • At Rachel Rubin, MD, in Bethesda, MD and online
    • On Instagram @drchristinevaccaro
    • Thanks for listening!

      Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher.

      If this episode spoke to you, please take a moment to rate, review, or share it with someone who needs to hear it. Your support helps us reach more women with compassionate, evidence-based guidance on their path to wellness.

       

      ...more
      View all episodesView all episodes
      Download on the App Store

      Uplift For HerBy Mallorie Cracroft, MD

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      37 ratings


      More shows like Uplift For Her

      View all
      Better Than Happy by Jody Moore

      Better Than Happy

      5,674 Listeners

      About Progress by Cloud10

      About Progress

      1,220 Listeners

      One Heart One Mind by Thomas McConkie

      One Heart One Mind

      636 Listeners

      3 in 30 Takeaways for Moms by Cloud10

      3 in 30 Takeaways for Moms

      2,317 Listeners

      Faith Matters by Faith Matters Foundation

      Faith Matters

      1,710 Listeners

      Listen, Learn & Love Hosted by Richard Ostler by Richard Ostler

      Listen, Learn & Love Hosted by Richard Ostler

      841 Listeners

      The Lisa Show by BYUradio

      The Lisa Show

      395 Listeners

      All In by LDS Living

      All In

      6,514 Listeners

      Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

      Conversations with Dr. Jennifer

      1,059 Listeners

      Don't Miss This Study by Emily Freeman & David Butler

      Don't Miss This Study

      3,652 Listeners

      Just Ingredients by Just Ingredients

      Just Ingredients

      2,207 Listeners

      Come Back Podcast by Ashly Stone

      Come Back Podcast

      1,548 Listeners

      Magnify by LDS Living

      Magnify

      443 Listeners

      Inklings with Emily Belle Freeman by Emily Belle Freeman

      Inklings with Emily Belle Freeman

      685 Listeners

      Lean In With Lizzy by Lizzy Jensen

      Lean In With Lizzy

      119 Listeners