Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things? Let's think outside of the box with Dr. Kiltz as I did today!! Wow we for sure need a follow up interview so please send me your questions as we didn't have enough time to go down so MANY rabbit holes. Meet Doctor K.

Watch the video here

"The dreams we have for our futures exist for a reason. Our commitment to ourselves to follow these dreams determines the quality of our lives. While this journey may not always be easy, I am here to help. I believe that everyone deserves to have a family. I provide access to top-quality fertility care for all my fertility practice, CNY Fertility. Through decades of clinical practice, I discovered that infertility (and virtually all other diseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them. Similarly, I found that the power of positive thinking can have radical outcomes for your health, wellness, and life goals. Through the power of positive thinking, changes to diet, and a nurturing attitude toward overall health, you can achieve what you envision and desire most. By showing up for yourself, you have already begun. I’m here to show up for you too." https://www.doctorkiltz.com/foods-tha...

https://www.doctorkiltz.com/fat/

What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle?? Life is not a race. It is a Journey. External and HIDDEN internal sources of CHRONIC Stress will impact all efforts... check out the elements of what I call "The WHOLESTIC Method" to transform the WHOLE you from the inside out to burn fat, improve performance and longevity. There is not a once size fits all solution. We are all unique. The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything "right". Doctors may tell you that your lab results are "normal" and there is nothing is wrong with you - but you know that you are off and not performing your best in life or sports. Let's investigate what is actually going on under the hood and put your missing of your health puzzle back together again. Choose to thrive each day and not survive the day. Contact Coach Debbie for a complimentary 20-minute call to discover more. Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005

WEB: http://debbiepotts.net/