The Runners Zone

Episode 56: Luke Nelson on The Calf Muscle Complex


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In this episode, Nathan and Chris sat down with chiropractor Luke Nelson. Luke has 20 years of experience working with runners and endurance athletes and has a particular interest in the calf muscle complex. He breaks how to assess calf and foot strength and how that . He also speaks to the importance of how to apply that data to the unique patient in front of you. To learn more about Luke, be sure to give him a follow IG and check out his online course for managing running related injuries below. 

Luke's IG: https://www.instagram.com/sportschiroluke/

Luke's Courses: https://www.matassessment.com/matrunningcourse

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The Runners ZoneBy Nathan Carlson

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