Episode 56 - Jenn Pinnell, Certified Health & Nutrition Coach at Uplift for Her, talks all about a better way to approach women’s weight loss. If you’ve ever felt like you’re “doing everything right” and still not seeing results, this conversation is for you.

Together, they unpack the most common barriers to sustainable weight loss: from metabolic slowdowns and unrealistic expectations to emotional eating, stress, and diet culture. Jenn shares compassionate, actionable strategies that work in real life—not just on paper.

Jenn Pinnell is a certified health and nutrition coach, NASM-certified personal trainer, and mindset specialist with years of experience helping women lose weight without burnout or obsession. As a mom of nine and coach at Uplift for Her, Jenn brings a real-life understanding of the challenges women face—and how to overcome them with compassion and strategy.

Thanks for listening!

Learn more about working with Jenn here: Health Coaching with Jenn

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