Setbacks happen.

In this episode, we talk about what really separates people who bounce back from those who give up — and how to turn any setback into fuel for your progress.

You’ll discover:

The most common mindset traps that keep people stuck

How to stop turning “one bad choice” into a bad week

What to say to yourself in the moment to regain control

A simple 3-step process to shift out of guilt and back into momentum

This isn’t about being perfect.

If you’ve ever felt like one misstep undoes all your progress — this episode will change the way you handle every bump in the road.