What can you do when your child feels so distressed that school becomes impossible? How do you support them without getting pulled into the panic yourself?

In this episode, I'm joined by clinical psychologist Dr Carolyne Keenan for a compassionate and deeply informative conversation about Emotionally Based School Avoidance (EBSA) — a challenge that has become increasingly common, particularly since the pandemic, and it can leave parents feeling worried, confused and often quite alone.

EBSA isn't about a child who "won't go" to school; it's about a child who can't. Their level of distress is so high that getting through the school gate feels insurmountable. Carolyne explains why this happens, what early signs parents can look out for, and why EBSA is rarely about refusal, but about emotional safety.

We also discuss how to collaborate with schools, how to spot patterns in your child's week, and how small, flexible adjustments can make the school environment feel more manageable. Above all, Carolyne reminds us that your relationship with your child is the anchor. Whatever challenges arise, the battle should never be between you and your child.

If you'd like to explore more of Carolyne's work, she offers parent Power Hours, a new EBSA course launching in early 2026, and a free downloadable survival guide. https://www.carolynekeenan.co.uk/