Back on Track: Achieving Healthy Weight Loss

Episode #6: Everything You Need to Know About Personal Training


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In today's episode, we interview Yasmin Bano a personal trainer in Douglasville, GA. She gives us practical advice on the importance of personal training. Tips on how to get started with your exercise regimen. Also, what to do if you have limitations, such as knee pain or back pain. 

Check out Yasmin Bano's fitness videos 

Facebook: Yasmin Bano https://www.facebook.com/yasmin.bano.16

Instagram: @byasminfit

Youtube: byasminfit Fitness

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Back on Track: Achieving Healthy Weight LossBy Alicia Shelly

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