In this episode: Jen gives her thoughts on what to do once you think you might have ADHD from how to get a diagnosis, shop for a therapist or psychiatrist or coach, and how to advocate for yourself when supposed professionals aren't that up-to-speed on the most current ADHD findings.

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SOURCES USED FOR THIS EPISODE:

FOCUSED ADHD COACHING - with Kristen Carder

PSYCH CENTRAL - How To Get An ADHD Diagnosis

CHADD - Contact An ADHD Specialist

ADD.ORG - Finding an ADHD Coach

PSYCHOLOGY TODAY - Find a Psychiatrist or Therapist

DR. RUSSELL BARKLEY VIDEO - How To Treat ADHD

ADDITUDE MAGAZINE - Assessing an ADHD Clinician

ADDITUDE MAGAZINE - Find an ADHD Clinic

ADDITUDE MAGAZINE - Who Can Diagnose ADHD?

ADDITUDE MAGAZINE - Self Diagnose Test for Inattentive ADHD

ADDITUDE MAGAZINE - Self Diagnose ADD Test for Women

HELP GUIDE - ADHD Medications for Adults & Children