Grace Benvenuti shares her experiences growing up, her family dynamics, and the challenges she faced with mental health and eating disorders. She also discusses her love for making people laugh and her passion for endurance sports. Grace Benvenuti shares her journey of overcoming anxiety, loneliness, and an eating disorder during COVID. She discusses her experience with rehab, recovery, and finding strength in endurance sports. Seth Hill shares his own struggles with body image and mental health, creating a relatable and open conversation about personal challenges and growth. Grace Benvenuti shares her experience of a challenging triathlon race, her journey into triathlons, and her aspirations for the future. She also discusses body image, spirituality, and her career aspirations. The conversation delves into themes of resilience, self-discovery, and personal growth.