Hey and welcome back to the RZ Podcast

On episode 63 Nathan and Chris dive into navigating running related pain.

They cover how we manage pain in our patients, when it's necessary to push through pain or completely stop training, and how we help healthy runners navigate the inevitable discomfort of running.

Bones, Tendons, Weights, and Whistles @ Gig Harbor, Washington

If you are ready to step up your game at managing RRIs, come join Chris and myself in Gig Harbor, Washington on 2/24-2/25. Learn more by clicking HERE.

Yamato Study

Bruce Wilk Book

The Running Injury Continuum

Bone Stress Injury Book