Do you have a non-negotiable? That one condition that no matter what happens, you will fulfill it  — no compromise. If you don’t have one yet, then let me share with you my non-negotiable and the great impact it has on the things I do and want to achieve. Hopefully this will encourage you to formulate your own non-negotiable.

I’ll be sharing the great benefits of having a non-negotiable in your weight loss journey and in life itself. Non-negotiables help push you and challenge you to keep moving towards your goals. It’s a great motivator! 

Having a non-negotiable is not about putting pressure on yourself. Instead, it should encourage you to keep moving forward. No matter how hard it gets, keep going. Because when you are truly committed to your goals, committed to your weight loss, you will overcome every obstacle just to get to your ultimate goal. 

If you need a bit of motivation and inspiration today, listen to this episode and let me remind you how important it is to keep moving forward. 

 

Episode Highlights:

• My non-negotiables in racing 
• My non-negotiables in weight loss
• Deciding on your own non-negotiables
• 3 tips to stay motivated
• Going back to the story of the Tortoise and the Hare
• The Quadruple D’s of Weight Loss
• Fall 4-day Kickstart Challenge

 

Sign up for my Fall Kickstart Challenge happening on October 24-27 at 7pm EST:

https://www.thriveforlifechallenge.com/your-breakthrough-awaits 

 

Free Resource:

Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!) 👉 Click Here