In this episode, I have another great conversation with Jai Singh. Jai joined us in episode 61 and here we have a second conversation about conscious fatherhood. Jai is a men's coach who works with fathers on their relationship with themselves, their partners, their kids and their sense of purpose in life. His work is inspired by his own humbling and growth-inspiring experience with marriage and fatherhood, and from seeing how deeply but silently most men struggle through the journey of fatherhood. He began offering coaching in 2016 and started running men's groups specifically for fathers in 2019. He is based in Richmond, Virginia in the U.S. and runs online and in-person men's programs.

In this episode, we talk about how to support fathers to bring more self-connection to their parenting journey, whilst they navigate the stresses and challenges of parenting without the support that we evolved to rely on. He shares how fathers can bring more awareness of the full range of their emotional experience in order to be able to identify and meet their needs more, so they have more capacity for the emotional storms of parenting. We talk about the need for support for us all on the parenting journey and how to support men to feel safe to be vulnerable.

To find out more about Jai’s work, please visit https://www.awakened-masculine.com/ and follow him on Instagram: https://www.instagram.com/the.awakened.masculine/.