The Runners Zone

Episode 66: Does zero pain mean you can run?


Listen Later

Chris and Nathan both have new online courses for you to check out. 

Nathan's course Rebuild: BSI Management https://runningmatekc.com/rebuild-bone-stress-injury-online-course/

Chris's Course: Clinical Running Essentials https://chrisjohnsonpt.com/clinical-running-essentials/

In this episode, Chris and Nathan dive into 

2:00 Does an absensce of pain mean you can start running?7:00 What if a physician gives the runners a green light?11:50 The research on asymptomatic BSIs12:45 Nathan’s phases of BSI rehab17:15 What if running is too important to the patient?21:00 Avoiding distractions in recovery23:00 The George article32:00 Navigating symptoms during BSI rehab39:00 Should patients avoid social media?

Warden article https://pubmed.ncbi.nlm.nih.gov/33962529/

George article https://pubmed.ncbi.nlm.nih.gov/39141251/

Asymptomatic tibial BSIs https://pubmed.ncbi.nlm.nih.gov/15333349/

...more
View all episodesView all episodes
Download on the App Store

The Runners ZoneBy Nathan Carlson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

56 ratings


More shows like The Runners Zone

View all
Physio Edge podcast with David Pope by David Pope at Clinical Edge

Physio Edge podcast with David Pope

130 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

378 Listeners

The Ask Mike Reinold Show by Mike Reinold

The Ask Mike Reinold Show

368 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,317 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,162 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,023 Listeners

The E3 Rehab Podcast by E3 Rehab

The E3 Rehab Podcast

84 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

145 Listeners

Doctors of Running Podcast by Doctors of Running

Doctors of Running Podcast

198 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,799 Listeners

JOSPT Insights by JOSPT

JOSPT Insights

83 Listeners

Physio Network by Physio Network

Physio Network

31 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

461 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

272 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

303 Listeners