On this episode of the podcast, we are joined by BJJ Black Belt, Dr. Chris Moriarty.

We discuss Chris’ start in jiu-jitsu, what drew him to jiu-jitsu and what led him to becoming a Medical Doctor, dealing with injuries, injury-prevention tips, his research study on the prevalence of injuries in jiu-jitsu, and much more.

Research Article: Injury rate and pattern among Brazilian Jiu-Jitsu practitioners: A survey study.

Abstract of the study can be found here:

https://www.ncbi.nlm.nih.gov/pubmed/31288212

Grappling RX - The Warm-Up can be found here:

https://jiujitsutherapist.com/products-gear